Prostatitis is an inflammation of the prostate. Delaying treatment only worsens the situation, bringing the disease into a chronic form. In addition to a conservative approach, home remedies for prostatitis can also be used. Such a comprehensive treatment will quickly alleviate the disease by returning to a normal lifestyle.
Quick treatment of prostatitis at home is quite effective if you follow all the rules and do not start the procedure. To prevent prostate problems from recurring, it is advisable to remove the cause of the disease. Only in this case it will be possible to solve.
Home treatments for prostatitis are varied and many use only certain prescriptions.
Treatment of prostatitis directly at home is aimed at:
- improving blood circulation and lymph flow of the pelvis;
- normalization of prostate function;
- increased outflow of glandular secretion.
By knowing how to quickly treat prostatitis at home, you can get rid of it and restore all prostate functions. There are quite a few options, they can be combined and alternated, as each is useful in its own way.
Exercise for prostatitis
It is good to use some exercises to improve blood circulation. They will help to significantly improve the condition of the prostate in the inflammatory process. The simplest are squats. They can be performed several times a week, and daily exercise is not necessary. It is recommended to do 2-3 approaches in a row, performing 40-50 squats. But it is important to remember that they must be deep, the pelvis must be lowered below knee level. Breaks between sets cannot last longer than a few minutes.
By combining squats with other exercises, you can better affect the gland. Squats can be supplemented with the usual "scissors". To do this, it is enough to do 20 leg swings 20 times. It is good to raise your legs while lying on your stomach. You can lift one leg or both at the same time, gently tensing the gluteal muscles and perineum.
Treatment of prostatitis is aimed at improving blood circulation and lymph flow of the pelvis, normalizing prostate function and increasing the outflow of glandular secretions.
With worsening prostatitis, exercises are done with a pelvic lift. To do this, lie on your back, pull your bent legs towards your face, hug them with your arms. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes, improving the efficiency of the exercise. By maximal straining of the perineum muscles several times, rhythmic contractions and holding for a few seconds, blood circulation can be improved. Such a simple but effective treatment for prostatitis at home will help you achieve results.
Chestnut treatment
Use the outer (prickly) chestnut peel to prepare the medicine. Peel a squash, grate it and chop finely. It is not necessary to cut needles on it. For 600 ml of boiling water you will need 3 tablespoons. l. peel. Leave the mixture overnight and it can be used instead of tea in the morning. This soup can also be used for microclysters. To take a small amount of infusion, up to 200 g must be evaporated. Then it is enough to drink a maximum of 30 drops 2-3 times a day. The course of treatment lasts up to 2 months, depending on the condition of the prostate.
Honey therapy
Quality treatment of chronic prostatitis can be done with honey. Contraindication for that is an allergy to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lime. You will need several cans of honey to achieve a great result.
You must take at least 100 g of honey every day, which will improve performance, make urination easier and reduce pain. The course can be several days once a month. Decoctions with celandine are prepared from honey. In one liter of boiling water add 150 g of herbs and cook for 10 minutes on low heat. Cool slightly, add 600 g of honey and take the finished soup out of the fridge. Take 3 times a day, excluding alcoholic beverages during treatment. Relief comes within 5-6 days. Even advanced disease can be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis it will be possible to eliminate the symptoms of prostatitis. Home treatment does not cost much. This therapy lasts from 5 to 14 days. Its duration is really individual, and the doctor who is present can determine the exact date of taking propolis. It is used as rectal suppositories 2 times a day. They are sold in a pharmacy, but it will not be difficult to prepare them yourself.
You will need:
- 100 g of Vaseline pharmacy;
- 100 g of wax;
- 30 g of propolis;
- lanolin.
Dissolve all the ingredients in a water bath, adding the last propolis. Stir the mixture thoroughly, distributing all the ingredients evenly. Pour the warm mass into the candle molds. You can use old candle plates after you have previously washed and dried them. In the cold, the mass hardens quickly, so you have to store it in the refrigerator.
Using pumpkin seeds
They have long been used for treatment because of their beneficial effects and availability. The seeds contain a large amount of zinc, which is necessary for men. The daily intake is only 30 seeds. You only have to use raw seeds, there will be no effect from fried ones.
Another good way is to make honey porridge from seeds. To do this, peel 200 g of seeds, grind, add 100 g of honey. Place the mixture in the refrigerator. Eat a teaspoon of this porridge one hour before eating. But it is better if it is at room temperature. Therefore, having typed the required amount into a spoon, you need to leave it for 20 minutes and then eat it.
Parsley in the treatment of prostatitis
Proper use of parsley can alleviate inflammation. The plant is rich in minerals, vitamins A and C. In addition, parsley improves the intestinal microflora and regulates blood glucose levels. It is therefore not surprising that the plant is so dear to many.
To treat parsley is passed through a juicer or chop with a mixer and squeeze. Take it 3 times a day per tablespoon. Parsley seeds are also used. 2 tbsp. seeds, pour a glass of boiling water and simmer for 10 minutes. Cool the soup and take 1 tbsp. l. 5 times a day.
The benefits of aspen and hazelnut bark
You need hazelnut or aspen bark to prepare the tincture. Collect it before starting to open the kidneys. It is better not to take the bark of too young trees, it is thin and not suitable for tincture. The collected material is washed and dried in the oven. Then pour 100 g of bark with 200 ml of vodka, insist for at least 2 weeks. Strain the infusion and take 15 drops 3 times a day. Usually this tincture is enough for 2 months.
You can use not only hazelnut bark, but also leaves. A decoction is prepared from the tincture, which is drunk 3 times a day. Use fresh leaves and young twigs, pouring a glass of boiling water over a spoonful of the crushed plant. Every time you need to cook fresh leaves and branches. The improvement becomes noticeable after a week of use.
Red root
Red root will help cure chronic prostatitis. His other name is kopecka. Decoctions, tinctures and tea are prepared from it. For the soup you will need 1 liter of boiling water and 2 tbsp. spoons of penny. You don’t have to cook it, just let it stand for at least 10 hours. Consume in small meals throughout the day.
For an alcoholic tincture, you need 50 g of grass and 500 ml of vodka. The plant is crushed and poured with alcohol, leaving to cook for about 14 days, stirring occasionally. Take it in the morning and evening by the teaspoon. Before use, it is desirable to strain and store in a dark and dry place.
Red root tea has a bactericidal effect, relieves inflammation. Therefore, in the case of prostatitis is useful, it helps to cope with the disease faster. It can be used as a prophylactic for men older than 40 years. Penny is cooked alone or in combination with celandine or St. John's wort in equal proportions. You can drink this tea during the day.
Herbal preparations
Herbal teas help reduce inflammation, kill bacteria and remove toxins. Properly selected herbs cure prostatitis.
A few recipes:
- In equal amounts, nettle, oat grains, poplar buds chop and pour boiling water. In the 2nd century. l. you need 200 ml of water. Drink 100 ml before meals three times a day.
- 2 tbsp. fruits of hawthorn, celandine, mistletoe leaves, boil in 600 ml of water. Allow to cool, strain and drink in small portions throughout the day.
- Pour 1 teaspoon of cement, marigold flower, horsetail and sage with 500 ml of boiling water and leave for 1 hour. Take 50 ml in the morning and evening.
- Plantain leaves, chamomile flowers, linden flowers are mixed in equal proportions and boiled in water for 15 minutes. In the 2nd century. l. collecting 400 ml of water. You will need three doses a day for treatment.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. They most often use carrots, beets, asparagus, cucumbers, pears. The juice should be squeezed fresh, which improves its effect. For those who have problems with the gastrointestinal tract, it is better to reduce the portion or not eat those foods that cause a worsening of the situation with the intestines or stomach. You should drink 400 ml of juice every day, dividing it in half.
Elderberry juice is sometimes recommended in small doses. Enough 1 tbsp. l. on an empty stomach in the morning. But before that you have to drink a glass of water. The course lasts 14 days.
Coniferous baths
You can supplement the treatment with coniferous baths. It is not necessary to fill the whole bath, a basin in which you can sit comfortably is enough. In order not to make a mistake with needles or if it is impossible to get them, you can buy a ready-made infusion at the pharmacy and add it to warm water whose temperature does not exceed 37 ° C. The duration of each procedure is 20 minutes, do them in the evening for 10-14 days. This method will help relieve inflammation, relax and relieve pain. A decoction of chamomile or calendula is sometimes added to the needles, which increases the strength of the effect and quickly relieves inflammation.
Proper nutrition
Do not forget about diet during illness. Some foods make the situation worse, so you should exclude them from the menu:
- hot spices;
- fatty meals;
- legumes;
- whole milk;
- white cabbage.
Excessive passion for spicy spices and fatty foods will irritate the stomach. And other foods can increase gas production, which will put pressure on the intestines and prostate. It is better to increase the amount of vegetables and fruits rich in fiber in the diet, exclude alcohol.
It is necessary to monitor the correctness of the chair. Prolonged constipation has a negative effect on the disease. Kefir and prunes will help get rid of them. With their periodic use, the body does not fail.
Prevention of prostatitis
Prevention will help avoid the disease, and treatment will not be necessary. The main rule is to increase the activity of the man. You don’t have to go to the gym often. Just exercise a little at home or replace it with walking. This is especially true for men in the office job, where they have to sit all day. As a result, blood circulation in the pelvis deteriorates, blood stagnation occurs.
If it is not clear how to treat prostatitis or the disease is unnatural, see a doctor. He will prescribe medication and tell you in detail about additional treatments. You can avoid the disease by occasionally visiting a proctologist. Timely recognition of abnormalities helps to eliminate prostatitis in a short time in various ways - tablets or herbal decoction, their combination or prostate massage.
For prevention you need to follow a diet, do not be lazy to undergo an examination at least once a year. It is good to swim, ride, keep a sex life and avoid bladder infections by dressing for the weather.
There is no need to despair about discovering the symptoms of the disease. It is almost always treated, and with future protection it is easy to avoid relapse and prevent prostatitis.